PROFESSIONAL ONLINE COACHING THAT DELIVERS INDIVIDUAL RESULTS
Experience
15 years experience. Ive helped 100s of people reach their fitness and performance goals.
Trust & Accountability
You put trust in me to guide through your training. Im also here to hold you accountable to your goals and keep you on track.
A plan that works for you
We'll work together to build a plan around YOUR schedule. A plan that works for you and your goals.
Training App
A mobile app where everything is all in one place. No bouncing around apps for your checkin, training and nutrition.
All your training and nutrition held within the MT Fitness Coaching training app
COACHING OPTIONS
Serious about performance and ready to be held accountable?
Whether you're preparing for an event, levelling up in the gym, or getting back on track, 1:1 coaching gives you the structure, feedback, and progress you need.
Choose from a full Individualised training and nutrition support package designed for long term progress or a fixed-term (12 weeks) package tailored towards a specific goal.
1:1 Individual Coaching
- Designed for lasting results.
- Training and nutrition adapt with your lifestyle, seasons, and goals.
- Freedom to pivot whether fat loss, muscle gain, performance, or maintenance, coaching adapts with you.
- Support during life’s curveballs (travel, work stress, injuries, family)
- Ongoing education learn deeper principles over time rather than just a set program
£150/month
*minimum 6 month commitment
Fixed Term Package (12wks)
- Clear start and finish with a specific outcome in mind.
- Great for achieving a specific goal or deadline (holiday, event, competition).
- Learn tools and strategies you can take away after the 12 weeks.
- Ideal if someone wants to “try out” 1:1 coaching without committing long-term.
£400 - (one off amount)
* payment can be made in 3 instalments
TESTIMONIALS
"Working with Matt was a game changer for my strength, fitness and confidence"
I was trying to lose weight for my wedding and Matt took the time to understand my goals restrictions and lifestyle and put an individual plan in place to achieve them.
I ended up losing 12kgs and felt amazing on the day, and learnt so much about strength training fuelling that with proper nutrition.
Jess Lanigan - Senior key account manager.
"Ive worked with Matt now, for over 11 years, and can honestly say his knowledge is unrivalled"
In that time, i've had a various different goals, from competitive CrossFit, to endurance events to Body composition changes.
Matt has always taken the time to listen, and formulate a plan that works with my demanding schedule.
After 11 years together, im still hitting PR's and doing things i never thought were possible.
Toby - 45yrs old, Gym owner.
"I needed Matt's expertise to build a strength program around my job role"
I reached out to Matt for help in building a training program to compliment the needs of my current job role.
Matt listened to my requirements and put a plan together that is both extremely effective and adaptable.
I wouldnt hesistate to recommend Matt to anyone looking for a personalised program that delivers real world results.
John S, British Military.